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Messages: the communication skills book
by McKay, Matthew, Fanning, Patrick, Davis, Martha
0
Type: Book
Messages: the communication skills book
by McKay, Matthew, Fanning, Patrick, Davis, Martha
0
Type: Book
"In Getting Unstuck in ACT, psychotherapist and bestselling author of ACT Made Simple, Russ Harris, tackles common ACT obstacles faced by both therapists and their clients that can make them feel "stuck." These obstacles include sending mixed messages on the part of the therapis…
A new way of approaching anger -- Debunking the myths of anger -- Struggling with anger is not a solution -- The heart of the struggle -- Controlling anger and hurt is the problem -- How your mind creates anger -- Getting out of the anger trap with acceptance -- Practicing mindf…
Learning ACT
0
Type: Book
