McLaren teaches us how to perceive and feel the experience of others with clarity and authenticity, to connect with them more deeply and effectively. This single skill could directly and radically improve your relationships and your life.
The universal force known as Kundalini has been shrouded in mystery for centuries, yet it influences our every breath, thought, and emotion. With Awakening Kundalini, one of the West's most respected teachers and researchers in the field explores this spiritual principle in unpr…
"In Search of Wisdom is a book born of the friendship of three gifted teachers, exploring the universal human journey and our quest for meaning and understanding. This translation of the French bestseller brings readers an intimate, insightful, and wide-ranging conversation betw…
For new and experienced students, practical guidance in kundalini yoga for happiness, health, and fulfillment Kundalini is a universal life force within each of us that, once awakened, holds the power to transform every facet of our lives. Kundalini yoga is the art and practice …
Presents an introduction to kundalini yoga, discussing its philosophy and basic principles, with exercises for yoga sets, meditations, and advice for overcoming energy blocks.
Lauren Walker's Energy Medicine Yoga method is a potent synthesis of traditional energy medicine, yoga, and key principles from Ayurveda. In this follow-up to her debut book, she delivers a solution-oriented manual for addressing hundreds of common ailments using practices that …
With The Energy Medicine Yoga Prescription, Lauren Walker brings you an invaluable guide to help you uncover the root causes of specific physical, emotional, and psychological health complaint along with a treasury of potent self-care practices to accelerate your healing. This e…
In The Urban Monk, Pedram Shojai helped tens of thousands of people create more time, energy, and passion in their lives. Shojai's Inner Alchemy takes us deeper. Drawing from his background as a Qi Gong master, accomplished physician, and former Taoist monk, Shojai fuses energy …
In his New York Times bestseller The Urban Monk, Pedram Shojai helped tens of thousands of people create more time, energy, and passion in their lives. Shojai's Inner Alchemy takes us deeper. "This isn't a book of superficial 'hacks' to make your life better," writes Shojai. "Th…
