![Advanced [sic] in functional training](https://covers.openlibrary.org/b/isbn/9781931046015-M.jpg?default=false)
FITNESS TRAINING. This new book presents the continued evolution of functional training. Ten sections present everything a strength coach or personal trainer may need to understand modern training theory. Boyle updates the reader on the current thinking in core training, back pa…
"Athlete welfare should be of central importance in all sport. This comprehensive volume features cutting-edge research from around the world on issues that can compromise the welfare of athletes at all levels of sport, and on the approaches taken by sports organisations to prev…
"Athlete welfare should be of central importance in all sport. This comprehensive volume features cutting-edge research from around the world on issues that can compromise the welfare of athletes at all levels of sport, and on the approaches taken by sports organisations to prev…
Athlete welfare should be of central importance in all sport. This comprehensive volume features cutting-edge research from around the world on issues that can compromise the welfare of athletes at all levels of sport and on the approaches taken by sports organisations to preven…
This text introduces the core science underpinning any strength and conditioning regime and explores innovative new approaches combining the best of applied physiology, biomechanics, sports medicine and coaching science.
The only evidence-based study of sport-specific practice for team sports, this book introduces the core science underpinning any strength and conditioning regime and explores innovative new approaches combining the best of applied physiology, biomechanics, sports medicine and co…
This text introduces the core science underpinning strength and conditioning regimes and explores innovative new approaches combining the best of applied physiology, biomechanics, sports medicine and coaching science.
"If you're in search of an essential resource for improving athletic confidence, performance, and motivation, look no further. The techniques in this book help you learn to focus better, stay more alert, keep a cool head under pressure, and be patient with yourself, no matter wh…
"If you're in search of an essential resource for improving athletic confidence, performance, and motivation, look no further. The techniques in this book help you learn to focus better, stay more alert, keep a cool head under pressure, and be patient with yourself, no matter wh…
"If you're in search of an essential resource for improving athletic confidence, performance, and motivation, look no further. The techniques in this book help you learn to focus better, stay more alert, keep a cool head under pressure, and be patient with yourself, no matter wh…
Why athletes need power yoga for sports -- Anatomy, alignment, and assessment -- Mindfulness tools -- Maximize your yoga practice -- Standing poses -- Seated poses -- Floor poses and inversions -- Sport-specific sequences -- Ready-to-use yoga sequences -- Restorative sequences
Yoga has become increasingly popular amongst athletes. This book provides yoga programmes that are directly relatable to specific sports and player positions. Show your athletes how yoga can propel their performance to the next level. This book prepares you to develop and teach …
Show your athletes how power yoga can propel their performance to the next level. Teaching Power Yoga for Sports prepares you to develop and teach yoga programs that are directly relatable to specific sports and player positions, resulting in more resilient athletes who consiste…
