"This practical, easy-to-use book introduces the theory and practice of Acceptance and Commitment Therapy (ACT), a key contextual third wave CPT approach. The book takes the reader through the therapeutic stages from start to end, showing how to use acceptance and mindfulness to…
This practical book introduces the theory and practice of Acceptance and Commitment Therapy (ACT), a key third wave CBT approach. It takes the reader through the therapeutic stages from start to end, showing how to use acceptance and mindfulness together with commitment and beha…
Incorporating the most up-to-date concepts and clinical tools, the newly revised and expanded second edition of this popular manual is even more user-friendly than its predecessor. Presented are an empirically tested format and ready-made curricula for skills training groups in …
"This much-anticipated book is the first how-to guide to offer a detailed and practical application of acceptance and commitment therapy (ACT) to the treatment of persons suffering from any of the broad class of anxiety disorders. In a lucid and readable style, the book brings t…
"This book is the first how-to guide to offer a detailed and practical application of acceptance and commitment therapy (ACT) to the treatment of persons suffering from any of the broad class of anxiety disorders. In a lucid and readable style, the book brings to life the ACT ap…
TABLE OF CONTENTS: Acknowledgments and Preface v Foreword ix Chapter 1 What Is ACT? 13 PART I UNDERSTANDING ANXIETY DISORDERS 23 Chapter 2 Overview of Anxiety Disorders 25 Chapter 3 Cognitive Behavioral Views and Treatments of Anxiety Disorders 43 Chapter 4 Controlling Anxiety I…
"This book is the first how-to guide to offer a detailed and practical application of acceptance and commitment therapy (ACT) to the treatment of persons suffering from any of the broad class of anxiety disorders. In a lucid and readable style, the book brings to life the ACT ap…