« En parfaite cohérence avec le programme de DFASM et les ECNi, cet ouvrage rassemble les connaissances fondamentales relatives à l'activité physique et sportive comme facteur de santé, au sein de 4 items des ECN. Il comprend deux parties :une partie Connaissances qui traite les…
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Physical activity and health
by Bouchard, Claude, Blair, Steven N., Haskell, William L.
0
Type: Book
Propose 250 exercices de musculation et d'assouplissement classés par groupe de muscles, à réaliser sans matériel, seul ou à deux.
Physical activity and health
by Bouchard, Claude, Blair, Steven N., Haskell, William L.
0
Type: Book
"Reach a higher level of athleticism with Functional Training for Sports! Renowned strength and conditioning coach Mike Boyle guides you through a complete system that focuses on training your body the way it will be used during competition to develop movement skills, body posit…
"Reach a higher level of athleticism with Functional Training for Sports! Renowned strength and conditioning coach Mike Boyle guides you through a complete system that focuses on training your body the way it will be used during competition to develop movement skills, body posit…
Annotation Take control of your blood sugar with Action Plan for Diabetes. This complete guide to managing and preventing complications associated with the disease can significantly decrease your chances of needing insulin injections. This exercise-based plan can be tailored to …