Sport and exercise psychology has grown exponentially as an academic discipline and profession in the past decade. The dominant approach to sport and exercise psychology practice is the cognitive-behavioural approach that stems from cognitive behavioural therapies (CBTs). CBTs a…
"Mistakes are often an inevitable part of training; Learning from Mistakes in Rational Emotive Behaviour Therapy encourages the trainee to pinpoint potential errors at the earliest possible stage in training, helping them to make fast progress towards becoming competent REBT pra…
Mistakes are often an inevitable part of training; Learning from Mistakes in Rational Emotive Behaviour Therapy encourages the trainee to pinpoint potential errors at the earliest possible stage in training, helping them to make fast progress towards becoming competent REBT prac…
"Mistakes are often an inevitable part of training; Learning from Mistakes in Rational Emotive Behaviour Therapy encourages the trainee to pinpoint potential errors at the earliest possible stage in training, helping them to make fast progress towards becoming competent REBT pra…
"Mistakes are often an inevitable part of training; Learning from Mistakes in Rational Emotive Behaviour Therapy encourages the trainee to pinpoint potential errors at the earliest possible stage in training, helping them to make fast progress towards becoming competent REBT pra…
Rational Emotive Behaviour Therapy (REBT) is an approach to counselling and psychotherapy rooted in the CBT tradition, and one that has a distinctive perspective on emotional problems. Understanding Emotional Problems and their Healthy Alternativesprovides an accurate understand…
Rational Emotive Behaviour Therapy (REBT) is an approach to counselling and psychotherapy rooted in the CBT tradition, and one that has a distinctive perspective on emotional problems. Understanding Emotional Problems and their Healthy Alternativesprovides an accurate understand…
Un experto en la depresión ofrece una alternativa a la medicina para enfrentar a la aflicción. Escrito para aquellos que sufren de la depresión, los ejercicios en este libro explican como tomar el control de la depresión y otras situaciones difíciles en la vida. En vez de ofrece…
Brinda las habilidades para entender, y últimamente para evitar, los ciclos repetidas de la depresión, incluyendo actividades estructuradas que muestran cómo solucionar problemas y cómo utilizar el conocimiento de sí mismo para quedarse afuera de las situaciones dañosas. Offers…
