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Alcohol: How to Give It Up and Be Glad You Did
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Type: Book
This practical, comprehensive, and easy to use book helps alcohol abusers understand their behavior, but provides practical steps that anyone can use to solve an alcohol problem. Written by a cognitive-behavioral psychologist, this book includes chapters on overcoming low self-e…
A program of rational-emotional therapy to help addicts recognize their problem, gain control of their actions, and reaffirm the value of sobriety.
A program of rational-emotional therapy to help addicts recognize their problem, gain control of their actions, and reaffirm the value of sobriety.
