Most emotional misery and psychological disturbances are unnecessary over-reactions and can be significantly reduced--that is the simple message of this book. Not only are anger, anxiety and depression unnecessary, they are unethical, for when you allow yourself to become emotio…
In this practical guide, Windy Dryden draws on rational emotive cognitive behaviour therapy (RECBT) - a form of CBT that focuses on resolving emotional and behavioural issues - to encourage people to deal with their emotional problems. This practitioner's guide includes all of t…
"In this practical guide, Windy Dryden draws on rational emotive cognitive behaviour therapy (RECBT) - a form of CBT that focuses on resolving emotional and behavioural issues - to encourage people to deal with their emotional problems. This practitioner's guide includes all of …
"In this practical guide, Windy Dryden draws on rational emotive cognitive behaviour therapy (RECBT) - a form of CBT that focuses on resolving emotional and behavioural issues - to encourage people to deal with their emotional problems. This practitioner's guide includes all of …
"In this practical guide, Windy Dryden draws on rational emotive cognitive behaviour therapy (RECBT) - a form of CBT that focuses on resolving emotional and behavioural issues - to encourage people to deal with their emotional problems. This practitioner's guide includes all of …
"In this practical guide, Windy Dryden draws on rational emotive cognitive behaviour therapy (RECBT) - a form of CBT that focuses on resolving emotional and behavioural issues - to encourage people to deal with their emotional problems. This practitioner's guide includes all of …
In The Cognitive Behavioral Workbook for Anxiety, noted expert psychologist William Knaus reprises his monumental Cognitive Behavioral Workbook for Depression in this major self-help work on anxiety that offers a powerful blend of techniques for dealing with worry, fear, panic, …
"Extensively updated to include clinical findings over the last two decades, this third edition of A Practitioner's Guide to Rational-Emotive Behavior Therapy reviews the philosophy, theory, and clinical practice of Rational Emotive Behavior Therapy (REBT). This model is based o…
"Extensively updated to include clinical findings over the last two decades, this third edition of A Practitioner's Guide to Rational-Emotive Behavior Therapy reviews the philosophy, theory, and clinical practice of Rational Emotive Behavior Therapy (REBT). This model is based o…
Designed for both therapists-in-training and seasoned professionals, this practical treatment guide introduces the basic principles of rational-emotive behaviour therapy, explains general therapeutic strategies, and offers many illustrative dialogues between therapist and patien…
"Extensively updated to include clinical findings over the last two decades, this third edition of A Practitioner's Guide to Rational-Emotive Behavior Therapy reviews the philosophy, theory, and clinical practice of Rational Emotive Behavior Therapy (REBT). This model is based o…
Designed for both therapists-in-training and seasoned professionals, this practical treatment guide introduces the basic principles of rational-emotive behaviour therapy, explains general therapeutic strategies, and offers many illustrative dialogues between therapist and patien…
