This book is a comprehensive guide for life coaches on how to react and adapt when emotional problems get in the way of coaching. Windy Dryden uses rational-emotive cognitive behaviour therapy techniques to offer advice on: when it is and is not appropriate to work on emotional …
This book is a comprehensive guide for life coaches on how to react and adapt when emotional problems get in the way of coaching. Windy Dryden uses rational-emotive cognitive behaviour therapy techniques to offer advice on: when it is and is not appropriate to work on emotional …
"Productive therapeutic change is facilitated when the therapist and client have a good therapeutic relationship, share views on salient therapeutic matters, agree on goals to enhance client well-being, and understand what they each have to do to achieve the goals of therapy. In…
"Productive therapeutic change is facilitated when the therapist and client have a good therapeutic relationship, share views on salient therapeutic matters, agree on goals to enhance client well-being, and understand what they each have to do to achieve the goals of therapy. In…
Productive therapeutic change is facilitated when the therapist and client have a good therapeutic relationship, share views on salient therapeutic matters, agree on goals to enhance client well-being, and understand what they each have to do to achieve the goals of therapy. In …
"Productive therapeutic change is facilitated when the therapist and client have a good therapeutic relationship, share views on salient therapeutic matters, agree on goals to enhance client well-being, and understand what they each have to do to achieve the goals of therapy. In…
"Productive therapeutic change is facilitated when the therapist and client have a good therapeutic relationship, share views on salient therapeutic matters, agree on goals to enhance client well-being, and understand what they each have to do to achieve the goals of therapy. In…
"Productive therapeutic change is facilitated when the therapist and client have a good therapeutic relationship, share views on salient therapeutic matters, agree on goals to enhance client well-being, and understand what they each have to do to achieve the goals of therapy. In…
Chronic shame is painful, corrosive, and elusive. It resists self-help and undermines even intensive psychoanalysis. Patricia A. DeYoung's cutting-edge book gives chronic shame the serious attention it deserves, integrating new brain science with an inclusive tradition of relati…
Offers a 10-week program for attaining happiness through nutrition, fitness, meditation, mindful living and more, in a workbook that includes questionnaires, exercises and practices.
Building on the success of The Chemistry of Joy, The Chemistry of Joy Workbook is a detailed, practical guide to improving readers & rsquo; symptoms of depression through resilience training.
[This book] helps you to identify which types of depression you are experiencing and provides a specific diet and exercise plan to address it, as well as nutritional supplements and "psychology of mindfulness" exercises that can restore your body's natural balance and energy.-Ba…
Argues that medication alone is insufficient to treat depression, and draws on eastern and western approaches that address depression as a symptom of chemical imbalances that can be treated psychologically, spiritually, and physically through lifestyle choices.
Argues that medication alone is insufficient to treat depression, and draws on eastern and western approaches that address depression as a symptom of chemical imbalances that can be treated psychologically, spiritually, and physically through lifestyle choices.
Argues that medication alone is insufficient to treat depression, and draws on eastern and western approaches that address depression as a symptom of chemical imbalances that can be treated psychologically, spiritually, and physically through lifestyle choices.