"A guide to integrating ecstatic trance, soul retrieval, and psychotherapy to overcome emotional challenges and deepen your connection to all life on Mother Earth [bullet] Describes the methodologies of ecstatic trance and psychotherapy, explaining how they can be integrated in …
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"A guide to integrating ecstatic trance, soul retrieval, and psychotherapy to overcome emotional challenges and deepen your connection to all life on Mother Earth [bullet] Describes the methodologies of ecstatic trance and psychotherapy, explaining how they can be integrated in …
"A simple guide to breathwork by a lauded expert that takes you through 25 simple practices for everyday situations, such as de-stressing, managing anger, falling asleep, connecting with others, and more. In How to Breathe, breathwork expert Ashley Neese gives practical guidance…
"A simple guide to breathwork by a lauded expert that takes you through 25 simple practices for everyday situations, such as de-stressing, managing anger, falling asleep, connecting with others, and more. In How to Breathe, breathwork expert Ashley Neese gives practical guidance…
"A simple guide to breathwork by a lauded expert that takes you through 25 simple practices for everyday situations, such as de-stressing, managing anger, falling asleep, connecting with others, and more. In How to Breathe, breathwork expert Ashley Neese gives practical guidance…
"A simple guide to breathwork by a lauded expert that takes you through 25 simple practices for everyday situations, such as de-stressing, managing anger, falling asleep, connecting with others, and more. In How to Breathe, breathwork expert Ashley Neese gives practical guidance…
"The Yoga Sutras, a classical text written by the guru Patanjali over 2000 years ago, is foundational to Yoga philosophy and practice. The 196 aphorisms offer a potent map for how to navigate through the challenges of life. They contain teachings on how to deal with loss, pain, …
"The Yoga Sutras, a classical text written by the guru Patanjali over 2000 years ago, is foundational to Yoga philosophy and practice. The 196 aphorisms offer a potent map for how to navigate through the challenges of life. They contain teachings on how to deal with loss, pain, …
"The Yoga Sutras, a classical text written by the guru Patanjali over 2000 years ago, is foundational to Yoga philosophy and practice. The 196 aphorisms offer a potent map for how to navigate through the challenges of life. They contain teachings on how to deal with loss, pain, …
"The Yoga Sutras, a classical text written by the guru Patanjali over 2000 years ago, is foundational to Yoga philosophy and practice. The 196 aphorisms offer a potent map for how to navigate through the challenges of life. They contain teachings on how to deal with loss, pain, …
"Restoring our biological cycles to heal ourselves, our culture, and our planet Shows how, just like the tides and the moon phases, both women and men have biological cycles of growth and renewal necessary for healthy bodies and minds. Explains how the seclusion of women during …
"Restoring our biological cycles to heal ourselves, our culture, and our planet Shows how, just like the tides and the moon phases, both women and men have biological cycles of growth and renewal necessary for healthy bodies and minds. Explains how the seclusion of women during …
The co-founder of Los Angeles' Be Hive of Healing outlines a ninety-day dietary and psychological pathway to setting aside the challenges of daily life to create a calm space for processing stressful emotions, relationships, and events.
"Based on the powerful mind-body strategy Dr. Habib Sadegh developed to help himself recover from cancer more than twenty years ago, THE CLARITY CLEANSE will enable you to help your mind clear and your body heal. A regular GOOP contributor in health and spirituality, Dr. Sadeghi…
Offers instructions for several practical meditation techniques that can be used anywhere, at any time, as well as information on the benefits of meditation and the scientific evidence in support of it.
"I am stockpiling antibiotics for the apocalypse, even as I await the blossoming of paperwhites on the windowsill in the kitchen," Anne Lamott admits at the beginning of Almost Everything. Despair and uncertainty surround us: in the headlines, in our families, and in ourselves. …
"Shift negativity into positivity in seconds. In our search for happiness, many of us find ourselves pleasing everyone else over ourselves until we end up with feelings of resentment, frustration, and stress. Whether you're looking for love, work, or solutions to a problematic m…
