This book and DVD package gives the basics for tennis but also gives advance techniques and strategies.
Over 110 proven drills in "Tennis Skills & Drills "demonstrate appropriate technique with descriptions for players to master a skill and then use that targeted skill during competition. From singles and doubles coverage to movement and tactical drills, the comprehensive coverage…
Over 110 proven drills in "Tennis Skills & Drills "demonstrate appropriate technique with descriptions for players to master a skill and then use that targeted skill during competition. From singles and doubles coverage to movement and tactical drills, the comprehensive coverage…
"Features the most-effective exercises for tennis players, with clear, step-by-step descriptions and full-color anatomical illustrations highlighting the muscles in action. You'll see how to strengthen muscles, reduce injury, and you'll learn how each exercise is fundamentally l…