Overcoming depression

Overcoming depression: a self-help guide using cognitive behavioral techniques

by Gilbert, Paul

Type Book
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This book provides a guide to recovering from sadness, loss and depression. It explains how the mind and body interact and how our thinking affects our brains. Case histories are used to show how others have overcome their problems.

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Title Statements

  • Full title :Overcoming depression : a self-help guide using cognitive behavioral techniques / Paul Gilbert.

Summary

This book provides a guide to recovering from sadness, loss and depression. It explains how the mind and body interact and how our thinking affects our brains. Case histories are used to show how others have overcome their problems.

Read More ↓

Edition Statements

  • Publication Date:2009.
  • Edition:[Rev 3rd ed.]

Publication Statements

  • Publisher(s):Robinson
  • Place of Publication:London
  • Language:eng
  • Publication Date:2009.

The Physical Object

  • Description:xxix, 594 pages : : illustrations ; : 20 cm

Edition Identifiers

  • ISBN:9781849010665, 1849010668
  • oclc:ocn749955964
  • LC Classification:RC537
  • Dewey Decimal:616.85270651

Subjects

Cognitive therapy Cognitive therapy -- Popular works Dépression -- Ouvrages de vulgarisation Dépression -- Ouvrages de vulgarisation… Depression, Mental Depression, Mental -- Popular works Depression, Mental -- Popular works. --… Depression, Mental -- Treatment Popular works Thérapie cognitive -- Ouvrages de vulga…

Writers

Gilbert, Paul

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