Personal Training

Type Book

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<A target=""_blank"" href=""http://sageltd.digitalcomps.eb20.com/Requests/EInspection/9781844451630""><img border=""0"" src=""http://www.uk.sagepub.com/repository/binaries/img/e-inspection-icon.gif"" alt=""Request an e-Inspection Copy"" width=""75"" height=""20""></a> This is a key text for all those on sport science courses. It covers all the essential areas for a study of personal training including fitness testing, nutrition, psychology, training principles, health and fitness, training in d…

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Title Statements

Full title :Personal Training.

Summary

Edition Statements

Publication Date:2008.

Publication Statements

Publisher(s):SAGE Publications
Place of Publication:Exeter
Language:eng
Publication Date:2008.

The Physical Object

Description:1 online resource (193 pages).

Edition Identifiers

ISBN:9781844453443, 1844453448
oclc:on1050376144
LC Classification:GV428.7 ǂb A57 2008eb
Dewey Decimal:613.7

Cover; Front matter; Foreword; PART 1 Foundations; Chapter 1 Personal training; Chapter 2 Programming essentials; Chapter 3 Adaptations to physiology; Chapter 4 Nutrition; Chapter 5 Motivational psychology; PART 2 Practice; Chapter 6 Session planning and recording; Chapter 7 Exercise library; Chapter 8 Fitness testing; Chapter 9 Advanced training techniques; PART 3 Contexts; Chapter 10 Home training; Chapter 11 Health fitness trainer; Chapter 12 Business sense; References; Index.