Training young distance runners

Training young distance runners

by Greene, Laurence S.

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Title Statements

  • Full title :Training young distance runners / Larry Greene, Russ Pate.

Edition Statements

  • Publication Date:2015
  • Edition:Third edition

Publication Statements

  • Publisher(s):Human Kinetics
  • Place of Publication:Champaign, IL
  • Language:eng
  • Publication Date:2015

The Physical Object

  • Description:x, 244 pages : : illustrations ; : 26 cm

Edition Identifiers

  • ISBN:9781450468848, 1450468845
  • oclc:ocn904973533
  • LC Classification:GV1061.18.C45
  • Dewey Decimal:796.424083

Table of Contents

Part I. Running fundamentals -- 1. Peak development -- 2. Teen physiology -- 3. Optimal nutrition -- 4. Champion psyche -- 5. Form fundamentals -- Part II. Training and racing programs -- 6. General training -- 7. Race-specific training -- 8. Program building -- 9. Planning training -- 10. Dealing with setbacks.

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Subjects

Course à pied pour enfants Marathon -- Formation Marathon running -- Training Marathon running -- Training of Running for children

Writers

Greene, Laurence S. Pate, Russell R.

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