Leading depression authority Paul Gilbert presents The Compassionate Mind, a breakthrough book integrating evolutionary psychology, new insights from neuroscience, and mindfulness practice. This combination of techniques forms a new therapy called compassion focused therapy that…
"In The Lies We Tell Ourselves, psychotherapist Jon Frederickson reveals the ways we fool ourselves and how to get unstuck. Through dozens of stories and examples, he demonstrates that the apparent cause of our problems is almost never the real cause. In addition, he reveals wha…
In The Upside of Your Dark Side, two pioneering researchers in the field of psychology show that while mindfulness, kindness, and positivity can take us far, they cannot take us all the way. Sometimes, they can even hold us back. Emotions such as anger, anxiety, guilt, and sadne…
In The Upside of Your Dark Side, two pioneering researchers in the field of psychology show that while mindfulness, kindness, and positivity can take us far, they cannot take us all the way. Sometimes, they can even hold us back. Emotions such as anger, anxiety, guilt, and sadne…
"In The Upside of Your Dark Side, two pioneering researchers in the field of psychology show that while mindfulness, kindness, and positivity can take us far, they cannot take us all the way. Sometimes, they can even hold us back. Emotions such as anger, anxiety, guilt, and sadn…
"In The Upside of Your Dark Side, two pioneering researchers in the field of psychology show that while mindfulness, kindness, and positivity can take us far, they cannot take us all the way. Sometimes, they can even hold us back. Emotions such as anger, anxiety, guilt, and sadn…
"Addressing Spinoza's perennial question: "why do the masses fight for their servitude as if it was salvation?" Capitalism and the Limits of Desire examines the ways in which self-love has become intertwined with a love of capitalism. With ongoing austerity and misery for so man…
"Addressing Spinoza's perennial question: "why do the masses fight for their servitude as if it was salvation?" Capitalism and the Limits of Desire examines the ways in which self-love has become intertwined with a love of capitalism. With ongoing austerity and misery for so man…
"Addressing Spinoza's perennial question: "why do the masses fight for their servitude as if it was salvation?" Capitalism and the Limits of Desire examines the ways in which self-love has become intertwined with a love of capitalism. With ongoing austerity and misery for so man…
