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"Since its publication in 1984, Louise Hay's international bestseller You Can Heal Your Life has sold over 40 million copies worldwide. Now, in MIRROR WORK: 21 DAYS TO HEAL YOUR LIFE, the popular teacher and author offers the first book dedicated to her signature practice for pe…
"This messy magnificent life is a personal and exhilarating read on freeing ourselves from daily anxiety, lack, and discontent. It's a deep dive into what lies behind our self-criticism, whether is is about the size of our thighs, the expression of our thoughts, or the shape of…
Renowned and loved for her refreshing candour on everyday issues, social, domestic and intimate, Stacey Solomon reminds us how important it is to embrace ourselves; the good, bad and the ugly. Stacey's authenticity and her courage to say what others daren't opens discussions on …
Collects letters from such famous contributors as Brian Selznick, Michael Cunningham, and Amy Bloom to offer hope and support in the face of prejudice.
Collects letters from such famous contributors as Brian Selznick, Michael Cunningham, and Amy Bloom to offer hope and support in the face of prejudice.
Instagram guru Vex King provides guidelines on how to change the way one thinks, feels, speaks, and acts
Be the best version of you that YOU can be. How can you learn to truly love yourself? How can you transform negative emotions into positive ones? Is it possible to find lasting happiness? In this book, Instagram guru Vex King answers all of these questions and more. Vex overcame…
Instagram guru Vex King provides guidelines on how to change the way one thinks, feels, speaks, and acts.
"In The Myth of Self-Esteem, Ellis provides an insightful explanation of self-esteem and self-acceptance, examining the thinking of great religious teachers, philosophers, and psychologists, including Lao Tsu, Jesus, Benedict de Spinoza, Friedrich Nietzsche, Soren Kierkegaard, M…
After reviewing the ideas of psychologists, philosophers, and religious leaders on the concept of self-esteem, a pioneer in cognitive therapy argues that what people really need is unconditional self-acceptance, along with unconditional acceptance from others.
Marianne Power was a self-help junkie. Yet one day she woke up to find that the life she dreamed of and the life she was living were not miles but continents apart. For a year she vowed to test a book a month, following its advice to the letter, taking the surest road she knew t…
According to author and artist Kate Allan, anxiety, worry, and hopelessness are simply signs of "a misbehaving brain doing misbehaving brain stuff. They're like a bug, a glitch." Allan, who deals with anxiety and depression, understands firsthand what it's like to deal with chal…
Understand stress, uncover your triggers, calm your madness, and find your power! In our search for happiness, many of us find ourselves pleasing everyone else over ourselves until we end up with feelings of resentment, frustration, and stress. Whether you're looking for love, w…
"Shift negativity into positivity in seconds. In our search for happiness, many of us find ourselves pleasing everyone else over ourselves until we end up with feelings of resentment, frustration, and stress. Whether you're looking for love, work, or solutions to a problematic m…
Sadly, most of us grow up believing it's more important to fit in than to stand out. But there's something different about you and it matters. Knowing what makes you weird is the best thing you can offer your art, your business, your friends, your family, and yourself. It's the …