This book highlights current research relating to the coping strategies of individuals and organizations, and provides best practice techniques for dealing with the growing epidemic of stress and lack of overall well-being at work.
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Coping with Work Stress: A Review and Critique highlights current research relating to the coping strategies of individuals and organizations, and provides best practice techniques for dealing with the growing epidemic of stress and lack of overall well-being at work.: Reviews a…
'Coping With Work Stress' highlights the most up-to-date research relating to effective coping strategies of individuals and organizations and provides a series of invaluable 'best practice' techniques for dealing with the growing epidemic of stress and lack of overall wellbeing…
"Sara Lunsford helped cage the worst of the worst, from serial killers to sex criminals. At the end of every day, when she walked out the prison gate, she had to try to shed the horrors she witnessed but the darkness invaded every part of her life, no matter how much she tried t…
"A gritty, raw, and engrossing voice."--Publishers Weekly I was a bad mother, a bad daughter, a bad wife, a bad friend. Boozed out and tired, with no dreams and no future. But I was a good officer. Sara Lunsford helped cage the worst of the worst, from serial killers to sex crim…
This cognitive behaviour therapy (CBT) based self-help guide will equip the user with the necessary tools and techniques to manage work related stress more effectively.
From the publisher. Occupational stress affects millions of people every year and is not only costly to the individual -- in terms of their mental and physical health -- but also results in major costs for organizations due to workplace absence and loss of productivity. This Cog…
Fatigue can have a major impact on an individual's performance and wellbeing, yet is poorly understood, even within the scientific community. There is no developed theory of its origins or functions, and different types of fatigue (mental, physical, sleepiness) are routinely con…
