Every business leader faces innumerable challenges every working day, each one taking their toll on precious energy levels and the ability to respond and react positively in a commercial environment. Coherence recognizes the key factors that negatively impact a leader's effectiv…
This cognitive behaviour therapy (CBT) based self-help guide will equip the user with the necessary tools and techniques to manage work related stress more effectively.
From the publisher. Occupational stress affects millions of people every year and is not only costly to the individual -- in terms of their mental and physical health -- but also results in major costs for organizations due to workplace absence and loss of productivity. This Cog…
"Sara Lunsford helped cage the worst of the worst, from serial killers to sex criminals. At the end of every day, when she walked out the prison gate, she had to try to shed the horrors she witnessed but the darkness invaded every part of her life, no matter how much she tried t…
"A gritty, raw, and engrossing voice."--Publishers Weekly I was a bad mother, a bad daughter, a bad wife, a bad friend. Boozed out and tired, with no dreams and no future. But I was a good officer. Sara Lunsford helped cage the worst of the worst, from serial killers to sex crim…
Coping with Work Stress: A Review and Critique highlights current research relating to the coping strategies of individuals and organizations, and provides best practice techniques for dealing with the growing epidemic of stress and lack of overall well-being at work. @2022Revie…
This book highlights current research relating to the coping strategies of individuals and organizations, and provides best practice techniques for dealing with the growing epidemic of stress and lack of overall well-being at work.