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The incorporation of mindfulness training with traditional CBT techniques is proving an invaluable therapeutic approach for many psychological disorders and other general wellness issues. Mindfulness-integrated CBT: Principles and Practice represents the first set of general pri…
"This important volume addresses a new set of behavior therapies developed over the last decade that emphasize such nontraditional themes as mindfulness, acceptance, values, spirituality, being in relationship, focusing on the present moment, and emotional deepening. Offering po…
Stay in the present and build a happier future Mindfulness-Based Cognitive Therapy For Dummies takes you through the eight-week MBCT course, using the principles of mindfulness to complement established CBT techniques. You'll discover how using MBCT can help lower your risk of r…
"Metaphors and exercises play an incredibly important part in the successful delivery of acceptance and commitment therapy (ACT). These powerful tools go far in helping clients connect with their values and give them the motivation needed to make a real, conscious commitment to …
Mindfulness kan praktiseres alle vegne, f.eks i hjemmet, i byrummet, på arbejde og under spil og leg
Anchor Dan Harris geeft uitleg over mindfulness en over wat het doet.
Table of Contents: Encounters Mindfulness Empathy Listening Words Patients' emotions Time Boundaries Biases Clinician emotions Mistakes and apologies Hope and bad news Grief Expressing condolences Disgust Difficult encounters Somatic complaints Clinician conflict Substance abuse…
"While we have learned a great deal about mindfulness in the past 30 years, unquestionably the field of mindfulness science is still maturing, and in the chapters herein the authors have taken pains to point out how the current research is limited in its methods and conclusions,…
An authoritative handbook, this volume offers both a comprehensive review of the current science of mindfulness and guide to its ongoing evolution. Leading scholars explore mindfulness in the context of contemporary psychological theories of attention, perceptual processing, mot…
"An authoritative handbook, this volume offers both a comprehensive review of the current science of mindfulness and a guide to its ongoing evolution. Leading scholars explore mindfulness in the context of contemporary psychological theories of attention, perceptual processing, …
An authoritative handbook, this volume offers both a comprehensive review of the current science of mindfulness and a guide to its ongoing evolution. Leading scholars explore mindfulness in the context of contemporary psychological theories of attention, perceptual processing, m…
"While we have learned a great deal about mindfulness in the past 30 years, unquestionably the field of mindfulness science is still maturing, and in the chapters herein the authors have taken pains to point out how the current research is limited in its methods and conclusions,…
