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This training guide helps prepare athletes for short course triathlons and duathlons, commonly known as the "everyman" races of the sport, as opposed to the more-publicized Ironman series of long course races
This training guide helps prepare athletes for short course triathlons and duathlons, commonly known as the "everyman" races of the sport, as opposed to the more-publicized Ironman series of long course races
This training guide helps prepare athletes for short course triathlons and duathlons, commonly known as the "everyman" races of the sport, as opposed to the more-publicized Ironman series of long course races.
A guide designed to help athletes of all skill levels to excel at the triathlon.
This book includes specifics of how to train and what to eat. Triathletes will discover how to: build muscular endurance with a new approach to strength training; precisely gauge intensity with the latest in training technology to maximize form and fitness and reduce fatigue; im…
This book includes specifics of how to train and what to eat. Triathletes will discover how to: build muscular endurance with a new approach to strength training; precisely gauge intensity with the latest in training technology to maximize form and fitness and reduce fatigue; im…