DASH diet meal prep for beginners

DASH diet meal prep for beginners

by White, Dana Angelo

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Title Statements

  • Full title :DASH diet meal prep for beginners / Dana Angelo White ; [photographer and food stylist, Lovoni Walker].

Edition Statements

  • Publication Date:2021.

Publication Statements

  • Publisher(s):Alpha
  • Place of Publication:London
  • Language:eng
  • Publication Date:2021.

The Physical Object

  • Description:1 online resource (176 pages)

Edition Identifiers

  • ISBN:9780241889213, 0241889219, 9780744048735, 0744048737
  • oclc:on1351695797
  • Dewey Decimal:641.5/6311

Table of Contents

Introduction -- DASH diet essentials -- Meal prep & meal plans -- Breakfast staples -- Protein mains -- Grains & veggie sides -- Sauces & dressings -- Snacks & treats.

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Subjects

Cookbooks Hypertension -- Diet therapy Hypertension -- Recipes. -- Diet therapy Make-ahead cooking Recipes Reducing diets Reducing diets -- Recipes

Writers

White, Dana Angelo Walker, Lovoni

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