How to read food product labels
Nutrition can be complicated. How do you know what foods are healthy and what aren't? How much should you eat? How can you use the food labels to find the answers to these questions? Food labels let you know what kinds of ingredients are in your food, and how many nutrients are in there. Discover how to read food labels--and how to use them to choose the best foods you can!
Read More ↓Title Statements
- Full title :How to read food product labels / Kim Etingoff.
Summary
Nutrition can be complicated. How do you know what foods are healthy and what aren't? How much should you eat? How can you use the food labels to find the answers to these questions? Food labels let you know what kinds of ingredients are in your food, and how many nutrients are in there. Discover how to read food labels--and how to use them to choose the best foods you can!
Read More ↓Edition Statements
- Publication Date:2014.
Publication Statements
- Publisher(s):Mason Crest
- Place of Publication:Philadelphia
- Language:eng
- Publication Date:2014.
The Physical Object
- Description:1 online resource (48 pages) : : illustrations
Edition Identifiers
- ISBN:9781422289426, 1422289427
- oclc:ocn894250499
- LC Classification:TX551
- Dewey Decimal:664/.09
Table of Contents
Why Should You Pay Attention to Food Labels? -- Understanding Serving Size -- Understanding Calories -- Understanding What Your Body Needs : Adding Up the Percentages.
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