Title Statements
- Full title :The new fat flush plan / Ann Louise Gittleman, PHD, CNS.
Edition Statements
- Publication Date:2017
- Edition:Second edition
Publication Statements
- Publisher(s):McGraw-Hill Education
- Place of Publication:New York
- Language:eng
- Publication Date:2017
Notes
Index.
The Physical Object
- Description:xviii, 312 pages ; : 24 cm
Edition Identifiers
- ISBN:9781259861130, 1259861139
- oclc:ocn991475990
- LC Classification:RM222.2
- Dewey Decimal:613.25
Table of Contents
The fat flush phenomenon -- Someone like you... -- Top 10 hidden weight gain factors #1 through #5 -- Top 10 hidden weight gain factors #6 through #10 -- Three-day ultra fat flush tune-up -- The fat flush plan: as easy as 1-2-3 -- Phase 1: The two-week fat flush -- Phase 2: The metabolic reset -- Phase 3: The lifestyle eating plan -- The power of ritual -- The fat flush plan away from home -- The fat flush master shopping list -- The fat flush kitchen -- Fat flush recipes -- Because you asked -- Resources and support.
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