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Toepassing van de Acceptance en Commitment Therapy (ACT) in relaties.
Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In 'Rewire Your Anxious Brain', psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety based in cutting-edge neur…
"If you have pain, it's important to understand where it's coming from. Trigger points that cause your pain may not be located in the area where you feel the symptoms. This book helps you understand trigger points and where to search for them, how to apply pressure on trigger po…