"132" Result
Sort By:
Whether you are a serious cyclist or simply riding for fun and fitness, you'll appreciate the expert advise, wide ranges of workouts, and helpful sample training programs.
"Tired of the same ride at the same pace yielding the same results day after day? With Fitness Cycling, you will achieve maximum results from every cycling workout, whether you're trying to improve your times, bike longer distances, or simply increase your fitness level. With 60…
Fitness cycling
by Barry, Dede Demet, Barry, Dede Demet, Barry, Michael, Sovndal, Shannon
0
Type: Book
"Tired of the same ride at the same pace yielding the same results day after day? With Fitness Cycling, you will achieve maximum results from every cycling workout, whether you're trying to improve your times, bike longer distances, or simply increase your fitness level. With 60…
Tired of the same ride at the same pace yielding the same results day after day? With Fitness Cycling, you will achieve maximum results from every cycling workout, whether you're trying to improve your times, bike longer distances, or simply increase your.
Provides information on assessing one's cycling fitness level and selecting a training program, and describes sixty workouts and thirteen training programs, including endurance rides, hill and speed training, time trials, and strength and lactate threshold sessions; also include…
"The joys of commuting by bike attract scores of converts every year. But, as cyclists fill the roads, they also encounter their share of frustrations - careless drivers, wide-flung car doors, zoned-out pedestrians, roller disco inline skaters, and overly aggressive race-to-the-…
The joys of commuting by bike attract scores of new converts every year. But as fresh-faced cyclists fill the roads, they also encounter their share of frustrations-careless drivers, wide-flung car doors, zoned-out pedestrians, and aggressive fellow cyclists, to name a few. In t…
Addresses the trials of commuting by bicycle in a city, which include contending with careless drivers, pedestrians, and aggressive fellow cyclists.
Effective Cycling is an essential handbook for cyclists from beginner to expert, whether daily commuters or weekend pleasure trippers. This thoroughly updated seventh edition offers cyclists the information they need for riding a bicycle under all conditions: on congested city s…
An updated edition of a classic handbook for cyclists from beginner to expert.