Presents a thirteen-step course to mastering the skills of swimming, using text and illustrations to explain the techniques of floating, breathing, performing different strokes, diving, underwater swimming, sculling, and stunts and games.
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The biokinetics of flying and swimming
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Type: Book
This text sheds light on the physical relationships among habitat, form, and mode of movement in living creatures. It reviews results of theoretical and empirical research carried out by various scientists over the years.
This text sheds light on the physical relationships among habitat, form, and mode of movement in living creatures. It reviews results of theoretical and empirical research carried out by various scientists over the years.
Swim Faster, Swim Better is designed to help competent but untrained swimmers improve their technique, allowing them to swim further, faster, with less effort.
"An entertaining, authoritative, and captivating guide to all activities above, below, and beside the sea. THE OCEAN is the ultimate gift book-that is then used-by sailors, fishers, surfers, beachcombers, and ocean lovers everywhere"
"An entertaining, authoritative, and captivating guide to all activities above, below, and beside the sea. THE OCEAN is the ultimate gift book-that is then used-by sailors, fishers, surfers, beachcombers, and ocean lovers everywhere"--
A fascinating, in-depth look at the history of competitive swimming and the people and moments that have defined the sport. From the first modern Olympic Games to the present, "Below the surface" covers all the greatest moments, top rivalries, legendary swimmers, and biggest con…
The best-selling drill book in the sport is now updated, expanded, and improved. More than 175 drills, accompanied by detailed illustrations, will help coaches and swimmers master every skill. Drills for strokes, starts, turns, and finishes, as well as for buoyancy and body bala…
The Mindful Art of Wild Swimming explores how swimming in rivers, lakes, and seas is the very epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide and leads the reader…
Whether your goal is to take advantage of the low-impact workout swimming provides, reintroduce yourself to strokes and techniques you've forgotten, or teach your children (or yourself) to swim, this guide gives you everything you need to know to make your way through the water.
Swimming Anatomy" includes 74 of the most effective swimming exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting the primary muscles in action and showing how each exercise is fundamentally linked to swimming performance
"Swimming Anatomy" includes 74 of the most effective swimming exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting the primary muscles in action and showing how each exercise is fundamentally linked to swimming performance.
"Swimming Anatomy" includes 74 of the most effective swimming exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting the primary muscles in action and showing how each exercise is fundamentally linked to swimming performance.
"Swimming Anatomy" includes 74 of the most effective swimming exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting the primary muscles in action and showing how each exercise is fundamentally linked to swimming performance
"Swimming Anatomy" includes 74 of the most effective swimming exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting the primary muscles in action and showing how each exercise is fundamentally linked to swimming performance.
