The rationale for this book is the exploration of how different theories (e.g., humanistic, cognitive-behavioral), theologies (e.g., Christianity, Buddhism) and therapies (e.g., REBT, CBT, ACT) view self-acceptance as a catalyst for the alleviation of emotional misery as well as…
Self-acceptance is recognized in diverse schools of Christian and Eastern theology as well as in various schools of counseling and psychotherapy (e.g., Humanistic, Rational-Emotive Behavior Therapy, Cognitive Behavior Therapy, Acceptance Commitment Therapy) as a major contributo…
The rationale for this book is the exploration of how different theories (e.g., humanistic, cognitive-behavioral), theologies (e.g., Christianity, Buddhism) and therapies (e.g., REBT, CBT, ACT) view self-acceptance as a catalyst for the alleviation of emotional misery as well as…
A coach and workshop leader offers advice, encouragement, and exercises for improving self-esteem, self-empowerment, and self-acceptance"--Provided by publisher
Most of us know that loving ourselves would be a good idea, but we have no clue what that really means. Self-love feels too vast, too esoteric, and frankly like something you should keep under wraps. This breakthrough book on self-love changes all that by taking you beyond the i…
"A coach and workshop leader offers advice, encouragement, and exercises for improving self-esteem, self-empowerment, and self-acceptance"--Provided by publisher
"A coach and workshop leader offers advice, encouragement, and exercises for improving self-esteem, self-empowerment, and self-acceptance"--Provided by publisher.
Providing a map for understanding your inner world and a method for sorting yourself out, this insightful book presents a contemporary approach for getting more of what you want, improving relationships, and enjoying life¿́¿s deeper rewards. --
"After three years of living his dream as a professional baseball pitcher, Mike Robbins had an arm injury that benched him for good, and when this happened, everything changed. He had to figure out who he was without the identity of "baseball player"--A process fraught with emot…
These 40 inspiring essays, which are real tales from Mike's own life and the lives of his clients, boil down some of the most important lessons Mike has learned on his own personal journey--and as he's traveled throughout the country for over a decade speaking to groups of all k…
"After three years of living his dream as a professional baseball pitcher, Mike Robbins had an arm injury that benched him for good, and when this happened, everything changed. He had to figure out who he was without the identity of "baseball player"--A process fraught with emot…
If you don't like what you see when you look in the mirror, you may not realize that these feelings are entirely within your grasp. "The Body Image Workbook" offers a comprehensive program to help you stop focusing on your perceived imperfections and start feeling more confident…
Chronicles the author's spiritual journey through low self-esteem and drug abuse to counsel readers on how to overcome personal fears and achieve fulfillment, providing a range of affirmations, physical activities, and meditations.