In his first memoir, A Work in Progress, Connor Franta shared his journey from small-town Midwestern boy to full-fledged Internet sensation. Now, two years later, Connor is ready to bring to light a side of himself he has rarely shown on or off camera. In this diary-like look at…
"Self Hatred in Psychoanalysis: Detoxifying the Persecutory Object will be invaluable to a variety of practitioners including psychoanalysts, psychotherapists, social workers, psychiatrists, and mental health counsellors."--BOOK JACKET.
Toepassing van de Acceptance en Commitment Therapy (ACT) in relaties.
Popular myths about love set us up for a struggle with real life. The inconvenient truth is there's no such thing as a perfect partner, all couples fight, and feelings of love come and go like the weather. But that doesn't mean you can't have a joyful.
Popular myths about love set us up for a struggle with real life. The inconvenient truth is there's no such thing as a perfect partner, all couples fight, and feelings of love come and go like the weather. But that doesn't mean you can't have a joyful.
How many times have you tried to change your own habits, only to discover that changing yourself is even harder than trying to change someone else? Now, do for yourself what you did for your marriage and your children, with a five-day action plan.
"Gençliğimde gergin, stresli, mutsuz günlerim çok oldu. Kendimi suçlu hissettiğim, değersiz gördüğüm dönemler yaşadım. Şimdi hayatım anlamlı, coşkulu ve şükür duygusuyla dopdolu... Neden? İçinde yaşadığım koşulların iyileşmesinden mi? Geliştirdiğim farkındalıkların sonucu mu? ..…
Become your own best friend and reap the life-changing benefits! Being kind to yourself might sound simple, but self-compassion can change your life dramatically (and most of us are WAY kinder to others than to ourselves) Self-Compassion For Dummies will help you discover self-c…
Be kind to yourself and change your life! If you had to be hard on yourself to achieve your goals, this book is full of good news for you! Studies show that people who are able to have compassion and fuller appreciation for themselves also find the freedom to achieve much more. …
Be kind to yourself and change your life! If you thought that you had to be hard on yourself to achieve your goals, this book is full of good news for you! Studies show that people who are able to have compassion and fuller appreciation for themselves also find the freedom to ac…
"In this book, Dr. Carol W. Berman describes how to help patients control the self-sabotaging element of their unconscious minds, often called the punitive superego, the negative introject, or the hurt child. The negative introject can provoke horrendous acts against the self, r…
In this book, Dr. Carol W. Berman describes how to help patients control the self-sabotaging element of their unconscious minds, often called the punitive superego, the negative introject, or the hurt child. The negative introject can provoke horrendous acts against the self, ra…
