Be the best version of you that YOU can be. How can you learn to truly love yourself? How can you transform negative emotions into positive ones? Is it possible to find lasting happiness? In this book, Instagram guru Vex King answers all of these questions and more. Vex overcame…
"231" Result
Sort By:
Vex King is leading a revolution for the next generation of spiritual seekers. Despite an incredibly challenging childhood - his father died when Vex was just a baby, his family were often homeless and he grew up in a racist, violent neighbourhood - Vex went on to have a success…
Instagram guru Vex King provides guidelines on how to change the way one thinks, feels, speaks, and acts.
"In The Myth of Self-Esteem, Ellis provides an insightful explanation of self-esteem and self-acceptance, examining the thinking of great religious teachers, philosophers, and psychologists, including Lao Tsu, Jesus, Benedict de Spinoza, Friedrich Nietzsche, Soren Kierkegaard, M…
After reviewing the ideas of psychologists, philosophers, and religious leaders on the concept of self-esteem, a pioneer in cognitive therapy argues that what people really need is unconditional self-acceptance, along with unconditional acceptance from others.
Marianne Power was a self-help junkie. Yet one day she woke up to find that the life she dreamed of and the life she was living were not miles but continents apart. For a year she vowed to test a book a month, following its advice to the letter, taking the surest road she knew t…
According to author and artist Kate Allan, anxiety, worry, and hopelessness are simply signs of "a misbehaving brain doing misbehaving brain stuff. They're like a bug, a glitch." Allan, who deals with anxiety and depression, understands firsthand what it's like to deal with chal…
Understand stress, uncover your triggers, calm your madness, and find your power! In our search for happiness, many of us find ourselves pleasing everyone else over ourselves until we end up with feelings of resentment, frustration, and stress. Whether you're looking for love, w…
"Shift negativity into positivity in seconds. In our search for happiness, many of us find ourselves pleasing everyone else over ourselves until we end up with feelings of resentment, frustration, and stress. Whether you're looking for love, work, or solutions to a problematic m…
Sadly, most of us grow up believing it's more important to fit in than to stand out. But there's something different about you and it matters. Knowing what makes you weird is the best thing you can offer your art, your business, your friends, your family, and yourself. It's the …
The top reason for being unhappy and stressed in life is 'being over here, but wanting to be over there'. The gap between how life really is and how we'd like it to be, hurts. This gap is, in fact, the primary cause of pain and misery for most people. In this light-hearted, funn…
The arrival of new student Marwa, a fellow sixth-grader who is a strict Muslim, helps Aliya come to terms with her own lukewarm practice of the faith and her embarrassment over others' reactions to their beliefs.
Loneliness and anxiety are modern epidemics, but at their root is the mistaken belief that we are separate, limited individuals who must seek fulfillment somewhere out there, rather than within ourselves and the life we're already living. Living the Life That You Are offers read…
""Living the Life That You Are weaves together psychology, ancient wisdom, and honest personal reflections into a coherent and inspiring whole. If loneliness is the great disease of the modern age, then Nic's heartfelt plea for self-love is much-needed medicine." --Jeff Foster, …
""Living the Life That You Are weaves together psychology, ancient wisdom, and honest personal reflections into a coherent and inspiring whole. If loneliness is the great disease of the modern age, then Nic's heartfelt plea for self-love is much-needed medicine."--Jeff Foster, a…
A new way of approaching anger -- Debunking the myths of anger -- Struggling with anger is not a solution -- The heart of the struggle -- Controlling anger and hurt is the problem -- How your mind creates anger -- Getting out of the anger trap with acceptance -- Practicing mindf…