Heart rate training
by Benson, Roy
Type
Book
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'Heart Rate Training' is a step-by-step guide to optimizing your performance. It teaches when and why heart rate monitors should be incorporated into your workouts, training and conditioning programme to produce maximum results.
Read More ↓Title Statements
- Full title :Heart rate training / Roy Benson, Declan Connolly.
Summary
'Heart Rate Training' is a step-by-step guide to optimizing your performance. It teaches when and why heart rate monitors should be incorporated into your workouts, training and conditioning programme to produce maximum results.
Read More ↓Edition Statements
- Publication Date:2011.
Publication Statements
- Publisher(s):Human Kinetics
- Place of Publication:Leeds
- Language:eng
- Publication Date:2011.
The Physical Object
- Description:240 p. : : ill. ; : 26 cm.
Edition Identifiers
- ISBN:9780736086554, 0736086552
- oclc:on1302641110
- LC Classification:QP113
- Dewey Decimal:616.1 BEN
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