The food bible

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"All the vital food issues explained and evaluated -- from vegan eating versus meat to high carb versus high protein. The truth about processed foods, organic eating, food supplements, vitamins, weight loss and diet fads. A definitive, unbiased guide to using food to help prevent or treat all our common health problems. Delicious recipes and eating plans for all occasions, and a comprehensive guide to the nutrients in over 300 foods." -- page 4 of cover.

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Title Statements

Full title :The food bible / Judith Wills.

Summary

Edition Statements

Publication Date:2019.
Edition:New, fully revised and updated edition

Publication Statements

Publisher(s):White Owl
Place of Publication:Barnsley
Language:eng
Publication Date:2019.

Notes

Includes index.

Previous edition: London: Quadrille, 2007.

The Physical Object

Description:336 pages : : color illustrations ; : 25 cm

Edition Identifiers

ISBN:9781526725059, 1526725053, 9781526761224, 152676122X
oclc:on1137144931
Dewey Decimal:641.3

Food for a balanced diet -- Food as medicine -- Food for the time of your life -- Food for weight control -- Food for health and pleasure -- Food at a glance.