Heart rate training
by Benson, Roy
"Heart Rate Training, 2E helps the endurance athlete to understand how best to use the overwhelming amount of data that can be captured by heart rate monitoring equipment. The authors offer both general and sport-specific guidance in how to customize training plans in a way that effectively uses the latest technology and research"--
Read More ↓Title Statements
- Full title :Heart rate training / Roy T. Benson and Declan Connolly.
Summary
"Heart Rate Training, 2E helps the endurance athlete to understand how best to use the overwhelming amount of data that can be captured by heart rate monitoring equipment. The authors offer both general and sport-specific guidance in how to customize training plans in a way that effectively uses the latest technology and research"--
Read More ↓Edition Statements
- Publication Date:2020
- Edition:Second edition
Publication Statements
- Publisher(s):Human Kinetics
- Place of Publication:Champaign, IL
- Language:eng
- Publication Date:2020
Notes
Includes index.
The Physical Object
- Description:pages cm.
Edition Identifiers
- ISBN:9781492590224, 1492590223
- oclc:on1137802828
- LC Classification:QP113
- Dewey Decimal:612.1/71
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