Core strength

Core strength

by Collins, Paul

Type Book
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Core Strength features practical, easy-to-follow exercises to help kids and adults, athletes, coaches and fitness enthusiasts alike to build their strongest body ever using their own body weight. The Body Coach, Paul Collins, provides step-by-step coaching, with detailed descriptions of over 100 exercises.

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Title Statements

  • Full title :Core strength / Paul Collins.

Summary

Core Strength features practical, easy-to-follow exercises to help kids and adults, athletes, coaches and fitness enthusiasts alike to build their strongest body ever using their own body weight. The Body Coach, Paul Collins, provides step-by-step coaching, with detailed descriptions of over 100 exercises.

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Edition Statements

  • Publication Date:2008.

Publication Statements

The Physical Object

  • Description:pages cm.

Edition Identifiers

  • ISBN:9781841262499, 1841262498
  • oclc:ocn191927316
  • LC Classification:GV546.5
  • Dewey Decimal:613.71

Subjects

Exercice Exercise

Writers

Collins, Paul

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  • Core Strength: Build Your Strongest Body Ever wit…

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