Presents the latest research on commonly held beliefs about such topics as fitness routines, weight management, aerobic exercise, strength training, injuries, and aging.
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ABC of sports and exercise medicine
by Whyte, Gregory P., Williams, Clyde, Harries, Mark
fromABC series
0
Type: Book
ABC of sports and exercise medicine
by Whyte, Gregory P., Williams, Clyde, Harries, Mark
fromABC series
0
Type: Book
ABC of Sports and Exercise Medicine
by Williams, Clyde, Whyte, Gregory, Harries, Mark
fromSeria ABC
0
Type: Book
This third edition provides a concise and thorough overview of the expanding and fast moving field of sports medicine. Each chapter has been thoroughly revised and updated and several new chapters have been added. From the treatment at pitch side, exercise induced asthma, and ov…
ABC of sports and exercise medicine
by Whyte, Gregory P., Williams, Clyde, Harries, Mark
0
Type: Book
ABC of sports and exercise medicine
by Whyte, Gregory P., Williams, Clyde, Harries, Mark
fromSeria ABC
0
Type: Book
This third edition provides a concise and thorough overview of the expanding and fast moving field of sports medicine. Each chapter has been thoroughly revised and updated and several new chapters have been added. From the treatment at pitch side, exercise induced asthma, and ov…
"This third edition of the ABC of Sports and Exercise Medicine provides a concise and thorough overview of the expanding and fast moving field of sports medicine. Each chapter has been thoroughly revised and updated and several new chapters have been added. From the treatment at…
Easy-to-follow exercises designed to peel away the layers and reveal true hopes and aspirations regarding career, love life, life in general.
Advances in Equine Nutrition - IV is a new collection of original research and review papers presented during Kentucky Equine Research nutrition conferences. Conferences feature international authorities on nutrition, exercise physiology, and veterinary topics pertaining to the …
Incorporating the latest mindfulness and acceptance-based therapy approaches to weight management and health, this guide helps readers tailor nutrition, exercise, stress management, and emotion regulation to their own needs and lifestyle. This is not a diet book or a step-by-ste…
Combining the most current information on psychotherapy, nutrition, and professional weight-control practice, this guide offers a refreshingly honest and contemporary program for losing weight and adopting a healthy lifestyle. The new disciplines of cognitive behavior therapy ar…
Core Strength For Dummies explores a number of workouts designed to work the different core muscles that stabilize the spine and pelvis and run the entire length of the torso. It also provides information on all of the tools and guidance needed to reach a desired fitness goal.
