Body by design

Body by design

by Gethin, Kris

Type Book
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The editor-in-chief of Bodybuilding.com outlines a twelve-week nutrition and exercise program that focuses on improving strength, incorporating healthy foods, and tapping the motivational aspects of a support network.

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Title Statements

  • Full title :Body by design / by Kris Gethin.

Summary

The editor-in-chief of Bodybuilding.com outlines a twelve-week nutrition and exercise program that focuses on improving strength, incorporating healthy foods, and tapping the motivational aspects of a support network.

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Edition Statements

  • Publication Date:2011.

Publication Statements

  • Publisher(s):Simon & Schuster
  • Place of Publication:New York
  • Language:eng
  • Publication Date:2011.

Notes

"A Touchstone book."

Includes index.

The Physical Object

  • Description:pages cm

Edition Identifiers

  • ISBN:9781451602173, 1451602170, 9781451606140, 1451606141, 9781451626025, 1451626029
  • oclc:ocn795677806
  • LC Classification:GV545.5
  • Dewey Decimal:613.7/13

Subjects

Bodybuilding -- Training Musculation Physical fitness Resistance Training weight training

Writers

Gethin, Kris

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