Developing the core

Type Book

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Presents information on the anatomy of core muscles and provides basic exercises for core development, along with specific core exercises to enhance performance in such sports as basketball, soccer, swimming, and track.

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Title Statements

Full title :Developing the core / Jeffrey M. Willardson, editor.

Summary

Edition Statements

Publication Date:2014

Publication Statements

Publisher(s):Human Kinetics
Place of Publication:Champaign, IL
Language:eng
Publication Date:2014

Notes

"National Strength and Conditioning Association"

The Physical Object

Description:viii, 215 pages : : illustrations ; : 26 cm.

Edition Identifiers

ISBN:9780736095495, 0736095497
oclc:ocn881494098
LC Classification:GV508
Dewey Decimal:613.7/1

Subjects

Abdomen Abdomen -- Muscles Abdominal exercises Abdominal Muscles Abdominaux (Exercices) Éducation physique et sportive Exercice Exercices physiques Exercise Muscles abdominaux Muscles de l'abdomen -- Exercices physi… Musculation (exercices physiques) Techniques d'exercices physiques