Optimal muscle training

Optimal muscle training

by Kinakin, Ken

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Title Statements

  • Full title :Optimal muscle training / Ken Kinakin.

Edition Statements

  • Publication Date:©2004.

Publication Statements

  • Publisher(s):Human Kinetics
  • Place of Publication:Champaign, Il
  • Language:eng
  • Publication Date:©2004.

The Physical Object

  • Description:xii, 122 p. : : il. ; : 24 cm +

Edition Identifiers

  • ISBN:0736046798, 9780736046794, 9780736081726, 0736081720
  • oclc:on1245220280
  • LC Classification:GV361.Z5
  • Dewey Decimal:613.7/1

Subjects

Biomechanical Phenomena Exercice Exercise Force musculaire Haltérophilie Muscle strength Muscles -- Physiology Musculation Músculos -- Fisiología Resistance Training Video recordings Vidéos Weight lifting weight training weightlifting

Writers

Kinakin, Ken

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Files & Downloads

  • Optimal Muscle Training: Biomechanics of Lifting …

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