Optimal muscle training

Optimal muscle training

by Kinakin, Ken

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Title Statements

  • Full title :Optimal muscle training / Ken Kinakin.

Edition Statements

  • Publication Date:c2004.

Publication Statements

  • Publisher(s):Human Kinetics
  • Place of Publication:Champaign, Ill
  • Language:eng
  • Publication Date:c2004.

Notes

Interactive book and DVD.

The Physical Object

  • Description:xii, 121 p. : : ill. ; : 24 cm. +

Edition Identifiers

  • ISBN:0736046798, 9780736046794
  • oclc:on1320853818
  • LC Classification:GV546.3
  • Dewey Decimal:613.7/1

Subjects

Muscle strength weight training

Writers

Kinakin, Ken

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Files & Downloads

  • Optimal Muscle Training: Biomechanics of Lifting …

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