Optimal muscle training

Optimal muscle training

by Kinakin, Ken

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Title Statements

  • Full title :Optimal muscle training / Ken Kinakin

Edition Statements

  • Publication Date:2004

Publication Statements

  • Publisher(s):Human Kinetics
  • Place of Publication:Champaign, Ill
  • Language:eng
  • Publication Date:2004

Notes

Dvd'en: Testing, technique, corrective training

På omslaget: Biomechanics of lifting for maximum growth and strength

The Physical Object

  • Description:xii, 122 sider : : illustrations +

Edition Identifiers

  • ISBN:0736046798, 9780736046794
  • oclc:ocn474275843
  • LC Classification:QP321
  • Dewey Decimal:613.7 1

Subjects

Force musculaire fysisk træning Muscle strength Musculation muskeltræning muskler Øvelser Resistance Training styrketræning træningsprogrammer vægttræning weight training

Writers

Kinakin, Ken

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