The strength training anatomy workout

The strength training anatomy workout: more than 200 exercices and 50 programs!

by Delavier, Frédéric

Type Book
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Title Statements

  • Full title :The strength training anatomy workout : [more than 200 exercices and 50 programs!] / Frédéric Delavier, Michael Gundill.

Edition Statements

  • Publication Date:c2011

Publication Statements

  • Publisher(s):Human Kinetics
  • Place of Publication:Champaign, IL
  • Language:eng
  • Publication Date:c2011

Notes

Trad. de: Méthode Delavier de musculation.

The Physical Object

  • Description:256 p. : : ill.

Edition Identifiers

  • ISBN:9781450400954, 1450400957
  • oclc:ocn994706802
  • LC Classification:QM151
  • Dewey Decimal:612.7/4

Subjects

entraînement (sport) -- [exercices] -- … Force musculaire Muscle strength Muscles -- Anatomie Muscles -- Anatomy Musculation Resistance Training weight training

Writers

Delavier, Frédéric Gundill, Michael

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Files & Downloads

  • Strength Training Anatomy Workout, The -- (.pdf)

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