Developing the core

Developing the core

by Willardson, Jeffrey M.

Type Book
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This title features over 50 of the most effective exercises, science-based assessment tools, sport-specific programmes and expert advice for developing a personalised core programme.

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Title Statements

  • Full title :Developing the core / edited by Jeffrey M. Willardson.

Summary

This title features over 50 of the most effective exercises, science-based assessment tools, sport-specific programmes and expert advice for developing a personalised core programme.

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Edition Statements

  • Publication Date:©2014

Publication Statements

  • Publisher(s):Human Kinetics
  • Place of Publication:Leeds
  • Language:eng
  • Publication Date:©2014

The Physical Object

  • Description:viii, 215 pages : : illustrations ; : 23 cm

Edition Identifiers

  • ISBN:9780736095495, 0736095497
  • oclc:on1043095774
  • Dewey Decimal:613.7/1

Subjects

Abdomen -- Muscles Abdominal exercises Abdominaux (Exercices) Éducation physique Exercice Exercise Physical education and training

Writers

Willardson, Jeffrey M.

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