Plyometrics: explosive power training

by Bezer, Gregory A. Radcliffe, James C., (James Christopher)

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Demonstrates the application of plyometrics to various sports and the scientific principles behind plyometric training. Presents detailed demonstrations and explanations of various exercises.

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Title Statements

Full title :Plyometrics : explosive power training / [presented by] Human Kinetics Videos ; written, directed & produced by Gregory A. Bezer.

Summary

Demonstrates the application of plyometrics to various sports and the scientific principles behind plyometric training. Presents detailed demonstrations and explanations of various exercises.

Edition Statements

Publication Date:©1985.

Publication Statements

Publisher(s):Human Kinetics Videos
Place of Publication:Champaign, IL
Language:eng
Publication Date:©1985.

Notes

Supplement to: Plyometrics : explosive power training / James C. Radcliffe, Robert C. Farentinos. -- 2nd ed.

Issued also as U-matic 3/4 in. or Beta 1/2 in.

The Physical Object

Description:1 videocassette (VHS) (50 min.) : : sound, color ; : 1/2 in.

Edition Identifiers

ISBN:0873221435, 9780873221436, 0873221680, 9780873221689, 0873220242, 9780873220248
oclc:ocm12713991
LC Classification:GV711.5
Dewey Decimal:613.7/1

Subjects

Éducation physique Exercice Exercice -- Aspect physiologique Exercise Exercise -- Physiological aspects Physical education and training Pliométrie Plyometric Exercise Plyometrics